word Jan 21 Written By Amir Motlagh A 100 push ups a day. 30 pull ups a day. 100 sit ups a day. Spinach all day. Better run, better duck.am Amir Motlagh www.amirmotlagh.com
word Jan 21 Written By Amir Motlagh A 100 push ups a day. 30 pull ups a day. 100 sit ups a day. Spinach all day. Better run, better duck.am Amir Motlagh www.amirmotlagh.com