30 Days to Equanimity - Things w/ Amir Motlagh Ep12
In this episode, we talk a bit about how we can develop a practice to increase overall equanimity, and bring more peace into our lives. The episode functions more like a podcast (its long, pacing is slower which fits the theme), so if you prefer, drop in your own background music if it helps. I didn’t want to force you into anything.
This discussion has no political overtones, nor does it try to usurp therapy or other methods. It has worked for me after a long search and experimentation period and is very simple and extremely easy to implement into your routine. It has also worked for several friends who sought assistance.
What is important here is that you stick through it for 30 days. The science into the why's is less important than the practice. The practice and its focus are what will bring about an easier way of handling the constant stressors that is life itself.
The video also dropped out after a few minutes due to a technical glitch, and you are left with photos of doggos (Roscoe + Buckley), which again, made the edit more in line with a podcast, and less jump cut orientated. I think this accident made for a much better video in either case.
Have a lovely day.
CANYON 09-06-16
MIRS project CANYON goes live one week from today. (hopefully)
What is CANYON:
a deep gorge, typically one with a river flowing through it.
Two steps required:
a) Order the pre-sale
b) Subscribe to MIRS Youtube Channel to experience the correct mode of transmission.
Things w/ Amir Motlagh Ep06
Finally figured out what I'm going to do with this particular series of videos by calling it, "Things w/ Amir Motlagh", an apt titled explaining the content embedded in this fuzzy, broken codec.
So, I'm set on keeping this template & execution so that I can actually deliver the goods. I'll simply, recommend stuff that I use ("use" is a broad category of noun) and give a quick update of various things happening from last video, to the latest.
Yes, it's not groundbreaking, but NOT everything has to be, correct?
With that said, hope you enjoy, and please subscribe if you haven't!
Things discussed in this episode for you to peruse:
Hollywood Shot Designer:
http://www.hollywoodcamerawork.com/sd_index.html
Moleskine:
http://www.moleskine.com/us/
Wells Blog
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